What types of soft tissue techniques will you see your therapist use during your Sports Massage? Sports massage involves performing soft...

It's a hard question to answer due to all the factors involved. Every body is individual so it depends on many things such as your...

Regularly scheduled sports massages can help reduce the likelihood of the muscles becoming overused in the first place and can also help...

Deep Tissue vs Sports Massage. A lot of people come for a massage, not knowing the difference between these two massages. Some are...